Academy
Caffeine is a drug that has enjoyed wide spread use and social acceptance on a global scale with about 90% of adults consuming it as part of their everyday eating patterns. Caffeine has been recognized to reduce fatigue and increase wakefulness for centuries which has expanded its use amongst shift workers, truck drivers, members of the military and indeed athletes.
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Summer is imminently upon us and as such, many people look to extreme measures to reduce body fat in a short period of time. With the rise of social media sponsors there’s an ever growing prevalence of “shortcuts” and misinformation available on how to reduce body fat.
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Thanks for joining us at BODYPOWER! See you next year.
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Bodybuilders have known for years that intense weight training is one of the keys to increasing muscle. A single resistance-training session stimulates both muscle protein synthesis (muscle building) and muscle breakdown.
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On June 18th, 2014 we kicked off the premier episode of MUTANT On A Mission, our show dedicated to discovering the best bodybuilding gyms in the world. We flew all the way to Solihull, England to the legendary Dino's Gym....
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