Academy
Repetitions are the very essence of anyone’s beastly physique. The quality, quantity, and frequency of reps are directly related to how much muscle you gain throughout weightlifting. But with the various ways to grit through your reps, what is worth your time and worth leaving on the cutting room floor?
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Skipping leg day didn’t become a meme for theatrics. Training legs is difficult; therefore, we just return to upper body workouts because they provide the aesthetics we want without sacrificing comfort. But leg day is THE MOST important part of any training regimen because it floods the body with human growth hormones. That’s right: Lifting legs is your own natural steroid!
Effective bodybuilding is only as good as a strong posterior, and we mean upper body posterior. Building your lats and your trapes is time well spent, and MUTANT has the exercises you need to become an absolute beast.
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Born Different, Born Hardcore We are pumped to announce a revolutionary shift in our brand identity that amplifies our commitment to the hardcore, the freaks, the crazies, the mass monsters, and the obsessed... The MUTANTS. YOU! You have been and...
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Do you want giant muscles that everyone is envious of? Then, you need to do super sets. Here, we’ll show you how to superset every muscle group, big and small, to get you that otherworldly physique we all want.