Academy
With a big Olympia weekend behind us, our two MUTANTs made us proud with strong displays at the 212 and Ms. Olympia Divisions. If you're feeling inspired by the action on the weekend, here's just a taste of how you can put their elite level training to work.
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Knee wraps for weightlifting and knee sleeves for weightlifting are oftentimes worthy additions for safety and strength purposes. But what’s the difference between knee wraps and sleeves? And are there times to use one versus the other during a leg workout?
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At MUTANT, we know you need to make the most of your gym time. Every second is an opportunity to get shredded; otherwise, it's time wasted. What happens when you're crunched for time though? The modern gym rat is often...
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We here at MUTANT® believe that there's always more to learn in the world of hardcore lifting- and who better to learn from than 3x Olympia Champ Andrea Shaw? We caught Ms. O after her first international flight as she...
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When it comes to improving your physique and building as much muscle as possible, diet reigns supreme. But how much protein helps you gain muscle? What is the ideal blend of macronutrients to get the desired aesthetics? And do some diet structures work better than others? MUTANT is here to crush all these questions, helping you become a muscle-building and macronutrient-tracking expert.
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