Academy
Using stimulants for training seems to be all the rage these days. And while it’s a worthy addition to your supplement stack – who doesn’t want to set PRs every single day? Burnout? In short, you need a nootropic pre-workout.
What exactly is the "mind-muscle connection"? How can you incorporate this mental concept into your training routine to maximize the effectiveness of your workouts? Here's some tips on how to unlock the psychological side of training.
Continue reading