As a dietary supplement for healthy adults performing high-intensity exercise who are experienced and comfortable with high caffeine products, combine 1/2 to 1 serving of MADNESS with 1 serving of BCAA9.7 to 8–16 fl oz (240–480 mL) of cold water, shake 5–10 seconds, and slam it back 10–30 minutes prior to workouts. Simply add more cold water to make it less sweet. Read, understand and follow the entire Warnings before choosing to use. Do not consume within 4 hours prior to bedtime. Never exceed 2 servings within 24 hours.
The Essential Fit Kit
The Essential Fit Kit. This kit has all you need to get you going in the gym.