Articles

Caffeine is a drug that has enjoyed wide spread use and social acceptance on a global scale with about 90% of adults consuming it as part of their everyday eating patterns. Caffeine has been recognized to reduce fatigue and increase wakefulness for centuries which has expanded its use amongst shift workers, truck drivers, members of the military and indeed athletes.
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Bodybuilders commonly share the pursuit of a desired physique, body fat percentage or body weight. We know that muscle cannot be sculpted from a stick, and so it’s common ground for the majority of these athletes to look to increase...
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