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Protein Banana Pancakes
  • 2 scoops Mutant Pro vanilla protein powder
  • 1 cup fat-free cottage cheese
  • 2 cups egg whites
  • 1 cup oatmeal
  • 1/4 cup Splenda®
  • 1 tbsp vanilla extract
  • 1 lb. bananas
  • 2 tsp baking soda

Blend all ingredients in a blender. Let sit overnight. Make pancakes in the morning. Add sorbee maple syrup or yogurt on top.

Submitted by Greg Doucette




Protein Apple Pancakes
  • 2 scoops Mutant Pro vanilla protein powder
  • 1 cup fat-free cottage cheese
  • 2 cups egg whites
  • 1 cup oatmeal
  • 1/4 cup Splenda®
  • 2 tbsp vanilla extract
  • 1 lb. apples
  • 2 tsp baking soda

Blend all ingredients in a blender. Let sit overnight. Make pancakes in the morning. Add sorbee maple syrup or yogurt on top.

Submitted by Greg Doucette

 
 
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