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Name	Scott Milne
Nickname	Moose
Place of Birth	London, Ontario, Canada
Date of Birth	November 9th, 1974
Residence	London, Ontario, Canada
Height	6'3" (190.5 cm)
Contest Weight	290 lbs. (131.5 kg)
Off-Season Weight	350 lbs. (158.8 kg)
Chest	60"
Biceps	23.5"
Thighs	32"
Calves	21"
Squat	850 lbs for reps
Bench	525 lbs for reps

Mutant Background

Scott Milne was born in London, Ontario, and is the youngest of five kids. He comes from a very athletic background, competitively involved in many sports. At the age of 15, he started weight training. Soon after, he became obsessed and addicted to training, and focused on becoming the biggest bodybuilder.

In 1996 at the age of 21, Scott Milne won his first show. Standing 6'3", 268 lbs, he took home the heavyweights and overalls. In 1997, he won Western Ontarios qualifying him for the Provincials. In 1999 he stepped on stage, once again winning heavyweights and overalls. In 2002 , he placed second at the Canadian National Championships and earning his IFBB Pro Card.

In preparation for his pro debut, the night of champions, he was involved in a terrible car accident. Doctors said that he was lucky to be alive, or even walk. He broke his neck in three spots, punctured his lungs, and lacerated his kidney, liver and spleen. He was told that he would never workout again.

One year later he would return to the stage at the Toronto Pro. He fought to train harder than ever in spite of his debilitating injuries, knowing that nothing could stop him. He competed again at the Europa show of strength, and in North Carolinas Bulk Nutrition pro show.

Scott Milne has been featured in a number of commercials, television shows, along with countless bodybuilding and fitness magazines around the world. He is well known for his incredible feats of strength and enormous size.

Scott took some time away from competing to pursue school and career opportunities. During this time, he continued to train with his eyes set on a powerful comeback. His drive and passion of bodybuilding never left.

Currently Scott Milne is the endorsed athlete of Mutant Mass and Mutant Pro. He works full time in construction and heavy machinery operation. He continues to be involved in the industry by helping others in the quest of competing through training and nutrition. He dedicates his free time to advancing his knowledge in nutrition and physiology.

Bodybuilding Contest History

2005	Europa super show (Texas)	15th place
2005	Bulk Nutrition bodybuilding show (North Carolina)	13th place
2004	Toronto International Bodybuilding Championships	15th place
2002	Canadian National Bodybuilding Championships (IFBB Pro Card awarded)	2nd place
2001	Canadian National Bodybuilding Championships (super heavy)	2nd place
2000	North American Bodybuilding Championships (super heavy)	3rd place
2000	Canadian National Bodybuilding Championships (super heavy)	3rd place
1999	Canadian National Bodybuilding Championships (heavy weight)	8th place
1999	Ontario Bodybuilding Championships (heavy weight and overall title)	1st place
1997	Western Ontario Bodybuilding Championships (heavy weight and overall title)	1st place
1996	T.I.P. Bodybuilding Championships (heavy weight and overall title)	1st place

Training Program

Monday	Quads / Calves
Tuesday	Chest / Abs
Wednesday	Arms
Thursday	Hamstrings / Calves
Friday	Shoulders / Abs
Saturday	Back
Sunday	Off

Nutrition Program

Meal 1	16 egg whites, 3 whole eggs 2/3rds cup oatmeal
Meal 2	80 g protein shake 2 tbsp chia seeds banana 1/2 cup mixed nuts
Meal 3	10 oz. chicken large sweet potato 2 cups broccoli 1/2 cup mixed nuts
Pre-workout	2 scoops of Mutant Pro 10 g glutamine 70 g waxy maize 1 scoop NOX stack
Post-workout	2 scoops Mutant Pro 10 g glutamine 70 g waxy maize
Meal 4	14 oz. ground beef or steak 2 cups brown rice 2 cups spinach
Meal 5	2 cups cottage cheese 1 scoop Mutant Pro 2 tbsp chia seeds 1 cup blueberries
Meal 6	1 serving Mutant Mass