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NameMatthew Tsinkorang
NicknameMatty
Place of BirthSaskatoon, SK, Canada
Date of BirthMay 3rd, 1982
ResidenceSaskatoon
Height5'6" (167.64 cm)
Contest Weight175 lbs. (79.38 kg)
Off-Season Weight200 lbs. (90.72 kg)
Chest48"
Biceps20"
Thighs28"
Calves18"

I was born in Saskatoon, SK, Canada, and I'm the 3rd oldest of 5 kids all boys. I was very athletic as a young kid, and was in involved in various sports from taekwondo, soccer, baseball, and football. I broke my ankle during football practice in high school while I was in the 10th grade. After my ankle healed I had to get into the gym to build up my physique, my body responded so well to the weight I was hooked after that.

In 2005 I competed in my 1st bodybuilding show at the Musclemania Canadian Championships in Toronto, Canada. I placed 2nd in the middle weight class, then went on to compete in the Musclemania Hollywood World Championships, where I placed 7th. I then went on to compete again in the 2006 Musclemania Canadian Championships, where I placed 3rd in the middle weight class. I moved on from Musclemania shows and competed in the 2007 SABBA Novice Championships where I placed 2nd in the middle weight class. Then went on to compete in the 2008 SABBA Provincial Bodybuilding Championships, where I placed 2nd place again in the middle weight class! Finally in 2009 I competed again the SABBA Provincial Bodybuilding Championships, where I placed 1st in the light middle weight class. I begin my contest prep for the 2010 Canadian Nationals where I plan to compete in the light middle weight class in front of a home town crowd here in Saskatoon.

Outside of bodybuilding, I am the owner of a property development company that I started back in 2006 called Above & Beyond Realty Services. We do projects such as flips on residential properties, and condo conversion on apartment blocks. I am also the Founder & CEO of www.physiquebook.com. It's a social network similar to Facebook, that's dedicated to bodybuilding, sports, and fitness athletes.


2010CBBF Canadian BodyBuilding Championships (light-middle weight)1st place
2009SABBA Provincial Bodybuilding Championships (light-middle weight)1st place
2008SABBA Provincial Bodybuilding Championships (middle-weight)2nd place
2007SABBA Novice Bodybuilding Championships (middle-weight)2nd place
2006Musclemania Canadian Bodybuilding Championships (middle-weigh)3rd place
2005Musclemania Hollywood World Championships (middle-weight)7th place
2005Musclemania Canadian Bodybuilding Championships (middle-weight)2nd place

MondayQuads, Hamstrings, Calves
TuesdayBiceps, Triceps, Traps
WednesdayOff
ThursdayBack, and Rear Delts
FridayChest, Shoulders, Traps
SaturdayOff
SundayOff

Meal 1 4 egg whites, 2 egg yolks
1 1/2 cup of oatmeal
3000mg Flax oil
Meal 2 50g of Mutant Pro protein shake
1 apple
10g Glutamine MAXX
Meal 3 7 oz lean round steak
8 white baby potatoes = 50g carbs
cucumber slices
diet pop
Meal 4 7 oz lean round steak
1 cup white rice = 50g carbs
Pre-workout 50g Mutant Pro protein shake
60g Waxy Maize MAXX
1 scoop PVL Nox Stac
10g Glutamine MAXX
Post-workout 50g Mutant Pro protein shake
60g Waxy Maize MAXX
1 scoop PVL ExtendaVol
10g Glutamine MAXX
Meal 5 7 oz lean round steak
1 cup oatmeal
cucumbers slices
diet pop
Meal 6 50g Mutant Pro protein shake
10g Glutamine MAXX

 




"Overall Mutant Pro is the best quality time released protein I have tried, and I use it every day as part of my supplementation. It keeps my body anabolic longer, mixes easily, and it tastes great!"


 
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